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Helping you find more time to enjoy life - naturally.

Helping you find more time to enjoy life - naturally. 15

About Us

We are Heidi and Holger, wife and husband, parents of three kids, working from our home in Germany. Heidi is a trained nurse, intuitive eating and body image coach, and stress management trainer. Holger is an IT manager for a global nonprofit organisation, and a business student. Together we run our small company that provides coaching and a few blogs, although most of them ar in German. We share a passion for simple approaches, probably because the whole family has ADHD and had to find shortcuts because otherwise, things wouldn't get done.

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