Easy artisanal overnight bread rolls
Bread and bread rolls are a big thing in Germany. Few countries have as many different types of breads and rolls as we do. And there is a whole genre …
Why I don’t diet anymore
Are you on a diet at the moment? If so, you should know the after-effects of food restriction and dieting. This post will also help you find tips on how …
Vitamin D deficiency – Why the sun is not enough
Many, especially in the northern hemisphere, suffer from a vitamin D deficiency without even realizing it. Seasonal depression during the colder months in winter is only one of the indications. …
How to make hand sanitizer at home (so it actually works)
Would you like to make your own hand sanitizer? In this post, I’ll show you two recipes that actually work. Plus, I’ll share their pros and cons so you easily find the disinfectant spray that works best for you. And finally, there’s a video included, demonstrating the correct application of hand sanitizers so you really kill those nasty germs.
33 Effects of stress on the body
Is it possible you might already experience the physical effects of stress on the body without even knowing? In this article, you’ll discover the symptoms of too much stress – and what you can do about it!