Health & Body

Families with young children know what I’m talking about when I mention a constant stream of minor ailments and illnesses. But many of us don’t want to head to the …

Are you on a diet at the moment? If so, you should know the after-effects of food restriction and dieting. This post will also help you find tips on how …

Would you like to make your own hand sanitizer? In this post, I’ll show you two recipes that actually work. Plus, I’ll share their pros and cons so you easily find the disinfectant spray that works best for you. And finally, there’s a video included, demonstrating the correct application of hand sanitizers so you really kill those nasty germs.

Is it possible you might already experience the physical effects of stress on the body without even knowing? In this article, you’ll discover the symptoms of too much stress – and what you can do about it!

Ever thinking about going no-poo? There are 10 things you need to know before you dive in. I’m going to help you get your natural hair care off to a good start.