Do you know any of those annoying people who can eat whatever they want, whenever they want – without ever gaining weight? They eat with pleasure but once they’ve had enough, they won’t touch food until a rumbling tummy sends a gentle reminder. I wanted to be such an annoying person. But instead, my thoughts revolved around food all the live-long day. For as long as I could remember, food dominated my life. While I would have never admitted to such blasphemy, eating was the secret center that everything in life revolved around. Would it be possible for someone like me to become someone annoying? In this personal review, I’ll share how my journey with Intuitive Eating changed me within a year of taking the plunge.
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